about a healthier lifestyle?
Louise Thompson, who is 7 months pregnant, sits down with Consultant Paediatrician, Dr Inyang Takon, to discuss her relationship with alcohol. They are sitting across from each other and sipping on mocktails. Louise is drinking a strawberry mocktail and Dr Inyang Takon is drinking a virgin mojito.
There are lots of good reasons to reduce your alcohol intake and it’s great that more young people are going alcohol-free.
You may be fed up with hangovers and want to reclaim your Saturdays, or Fridays or Wednesdays! You may want to avoid hangxiety. Maybe you’re trying to achieve fitness goals or you just want to save money!
Maybe you’re trying to achieve fitness goals or maybe you just want to save money.
Reducing or cutting down alcohol can help you achieve this.
You can think ahead about NOments when attending or planning a big event. For example, check out this alcohol-free ‘hen do’.
Little steps now can help later. If you become pregnant in the future or want to start a family, you’ll be more used to going alcohol-free, which is vital for pregnancy.
We send out a monthly newsletter with information that could change your life.
